Social media has completely revolutionized the way we interact with one another, and it’s no surprise that every aspect of our daily lives has been affected by it. Social media sites such as Facebook, Twitter, and Instagram have changed the way we look at ourselves, the world around us, and each other. Our society today has adopted some harmful social media habits which will negatively impact us in the future unless we address them now. Here are 5 ways that social media is destroying our society today.
Unhealthy Diet & Exercise
with the new year comes new resolutions. People want to get in shape, they want to lose weight, and they want to be healthy. However, with the rise of social media, it’s becoming harder and harder to stay on track. Platforms like Instagram, Facebook, and Snapchat are filled with images of people with perfect bodies and lifestyles. This can lead to unhealthy dieting and exercise habits in an attempt to achieve the perfect body.
Unfiltered Reality of Other People’s Lives
We’re constantly bombarded with people’s highlight reels on Instagram, Facebook, and Snapchat. It’s easy to get caught up in comparing our lives to others and feeling like we don’t measure up. But it’s important to remember that people only share the best parts of their lives online – the reality is usually much different.
Lack of Intellectual Stimulation
When we’re constantly looking at our phone screens, we’re not giving our brains a chance to rest. We’re also not giving ourselves a chance to be bored, which can lead to increased creativity. Instead, we’re glued to our devices, mindlessly scrolling through social media platforms like Snapchat. This lack of intellectual stimulation is causing our society to become more and more reliant on technology.
Not giving time for family
In today’s society, it seems like everyone is constantly on their phones or laptops, scrolling through various social media platforms. While social media can be a great way to stay connected with friends and family, it can also have negative effects. For example, if you’re spending all your time on social media, you’re not giving time to your family. This can lead to feeling disconnected and even resentful. Additionally, too much time on social media can lead to comparisons and feelings of inadequacy.
The Effects of Social Media
However, there are effects caused by social media. Although it is a platform through which we connect, conduct business, and understand political issues, social media has some negative consequences as well as positive consequences but it depends upon the usage of social media.